Sweet Potato Brownies


This is another recipe adapted  from PaleOMG I seem to go there quite a bit lately for sweets.

These brownies were quite a success with the boys.  They didn’t even mind the fact that they had sweet potatoes in them.  Chocolate and tasty is all that matters in the end.


1 sweet potato baked, peeled and mashed

3 eggs, whisked

1/4 cup coconut oil, melted

1/3 cup raw honey

3 tablespoons coconut flour

2 tablespoons unsweetened cocoa powder

1/4 teaspoon baking powder

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

pinch of salt

  1. Preheat oven to 350
  2. In a small bowl mix wet ingredients together: sweet potato coconut oil, honey, vanilla, and whisked eggs
  3. Add dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon and salt
  4. Pour into an 8×8 glass baking dish
  5. Bake for 30-35 minutes.
  6. Let rest to cool a bit.
  7. Enjoy!

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